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Jumat, 13 September 2013

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How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt

The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth.

This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.

Sales Rank: #133622 in Books
Published on: 2016-02-02
Original language: English
Number of items: 1
Dimensions: 9.10" h x 1.00" w x 7.40" l, .84 pounds
Binding: Paperback
496 pages

About the Author
Glenn R. Schiraldi, PhD, Lt. Col. (USAR, Ret.), has served on the stress management faculties at the Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland, where he received the Outstanding Teaching Award and other teaching and service awards. His books on stress-related topics have been translated into fifteen foreign languages and include: The Resilience Workbook: The Self-Esteem Workbook; Ten Simple Solutions for Building Self-Esteem; The Post-Traumatic Stress Disorder Sourcebook; The Anger Management Sourcebook; and World War II Survivors: Lessons in Resilience. Glenn's writing has been recognized by various scholarly and popular sources, including The Washington Post, American Journal of Health Promotion, Mind/Body Health Review, and the International Stress and Tension Control Society Newsletter. He has trained laypersons and clinicians around the world on various aspects of resilience and trauma, with the goal of optimizing mental health and performance while preventing and promoting recovery from stress-related conditions. His skills-based mind/body courses at the University of Maryland have been found to improve resilience, self-esteem, optimism, happiness, and curiosity, and reduce depression, anxiety, and anger. He has served on the editorial board of The International Journal of Emergency Mental Health and Human Resilience, and the board of directors of the Depression and Related Affective Disorders Association.

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6 of 6 people found the following review helpful.
Ignorance is not bliss
By Bea Guini
Problems don't really go away with the passage of time. In my experience, you have to work through them to get free. This book is a superb guide for how to go about it. The sooner you begin the journey, the sooner you'll reach the other side. Get this book, invest the time. You're worth it!

5 of 5 people found the following review helpful.
Five Stars
By Radgear
EXCELLENT understandable book for those who suffer from PTSD and those who love them.

5 of 5 people found the following review helpful.
Great info!
By Kristie Carlson
Great book with lots of information! I used it for a weekend PTSD class.

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Minggu, 08 September 2013

[R662.Ebook] Free Ebook School Leadership: Beyond Education Management, by Professor Gerald Grace, Gerald Grace

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This text provides a study of the education policy scholarship of leadership. It examines the ways in which concepts of educational leadership and management have evolved historically and culturally, reviewing contemporary debates about the nature of school leadership.; The question of what school leadership could and should be is at the centre of political, ideological and educational debate in many societies. These debates involve cultural conservatives, New Right marketeers, democrats and community educators, feminists and critical theorists as well as school governors, headteachers and teachers, parents, community members and school students.; These debates are reviewed and the theoretical context is illuminated by fieldwork accounts derived from the research participation of 88 headteachers working in English schools, both primary and secondary. Such accounts provide an insight into the challenges of contemporary school leadership as headteachers face new power relationships, new curriculum responsibilities and management and marketing cultures which generate moral, ethical and professional dilemmas for many of them.

Sales Rank: #3889915 in eBooks
Published on: 2005-08-31
Released on: 2005-08-31
Format: Kindle eBook

Review
..."a distinguished contribution to the debate.brilliant historical analysis of the way leadership has been informed by very different meanings over time."
-British Journal of Educational Studies

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Sabtu, 07 September 2013

[G349.Ebook] Ebook The Complete Friday Q&A: Volume I, by Mike Ash

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Written continuously for over two years, Friday Q&A has provided thousands of readers with deep information on Mac programming. This compilation includes all of the articles posted from December 2008 to August 2010, proofread and organized into a single convenient package. Topics covered include:

* Multithreaded programming

* Blocks

* Grand Central Dispatch

* Interprocess communication

* Performance profiling and optimization

* Objective-C messaging and message forwarding

* Defensive programming

* Toll free bridging

* Runtime code generation

* Memory Management

* Dynamic creation of Objective-C classes

* And much, much more

Sales Rank: #1012602 in eBooks
Published on: 2011-01-25
Released on: 2011-01-25
Format: Kindle eBook

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4 of 4 people found the following review helpful.
A great Blog - should be a great book
By Loghound
If you are interested in Cocoa or iOS programming this is a must read. I've long enjoyed the blog and it's nice to see it all packaged up in one convenient format.

2 of 2 people found the following review helpful.
I want Volume II..!
By Mentat Duke
A textbook, hummmm...NO, that is not fair, for most textbooks are written by people who must sell you a chair in their classroom rather than give you a book that teaches one anything! THIS book teaches and it does it as if your very LIFE depended on it! It is imminently readable and filled with proper regard for a broad range of learners. Yes, you should not be an absolute novice - that is, having never seen a computer - BUT, if you can read and will put in the time to embrace painful study - you will use this book and all that it says. There is no waste or filler in this book! Mike Ash wrote this book as if he wanted to prove to the world that one does not have to compromise quality to promote Mac/App programming to worlds of users who may not have been born programmers (or are just being born!), and who are trying to make superior, high quality, money-making apps.The text is SLAMMED full of legible real world, best-used, examples with a gifted mind suggesting various 'other uses' for code improvement and dangers. It is a recipe book for solutions. The organization and textual clarity is truly superb. It shows mastery of the app writing process and a mature app problem solving mind-set: OUT-FREAKING-STANDING!!
NEGATIVE(S) found a microscopic smudge of dirt on the lower left corner of the 200th page...(oops, they may have been my eggs benedict..).AND...can't find volume II of this book - fast enough! I wish I could somehow 'subscribe' to this author... 'nuff said.

1 of 1 people found the following review helpful.
Get this book. Really. Just get it.
By Mark Dalrymple
I've been a long-time reader of Mike's blog, and have the electronic version of this book. It is an incredible compendium of Mac and iOS programming (and of just general programming). There are few books where you can learn at the feet of a master on top of his game. This is one of them. Sometimes I just scrub to a random location and end up learning something new.

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[V601.Ebook] PDF Ebook Dissertation & Scholarly Research: Recipes for Success, by Marilyn K. Simon Ph.D.

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Recipes for Success is a unique, user-friendly guide that informs and empowers doctoral students with the skills and knowledge to start and complete their dissertation. Putting together an excellent dissertation is like preparing a gourmet feast for a gathering of distinguished guests who are connoisseurs of fine cooking. You, the researcher, are the chef and chief meal engineer for this eloquent repast. Careful preparation is needed each step of the way, along with a formal means to reach your desired goal. Recipes takes you gingerly through these steps. Recipes is presented in three phases. In PHASE 1 you start your initial preparation, gather ingredients, and prepare the menu for your feast. This includes your mental, physical, and psychological preparation along with the selection of the type of meal (research topic and method) you will serve. In PHASE 2 you gather your accoutrements and utensils to collect and analyze data to help you solve the problem you pose, answer your research questions, and achieve your purpose. In PHASE 3 you learn how to put your meal (dissertation) together to ensure a delicious high-quality study to serve at your feast. Included are several presentations and web resources to serve as your ma�tre d' for your banquet. Here is what readers are saying about Recipes: Very easy to read! Offers examples and a space to then write your own information. It is broken down into manageable pieces, which makes thinking about your work easier than thinking about the whole dissertation. T.R. (Georgia) Dr. Simon's book is the best resource for dissertations that I have ever seen. It should be titled, Dissertations for Dummies, because anyone can follow it. Brenda (New Jersey). I love this book! It is interesting and exciting, and written in a format that I easily understand. It is easy to read, it is concise, and when compared to the other books in my library on dissertation writing, all others pale in comparison. Sharon (Arizona).

Sales Rank: #909929 in Books
Published on: 2010-01-01
Original language: English
Number of items: 1
Dimensions: 10.00" h x .75" w x 8.00" l, 1.46 pounds
Binding: Paperback
332 pages

Features

ISBN13: 9781451517309
Condition: New
Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

About the Author
MARILYN K. SIMON, PhD, has been actively involved in Mathematics and Computer Education since 1969 and has taught all levels of mathematics and study skill development from preschool through graduate school with extraordinary results. She has published numerous books on mathematics education, scholarly research, high stakes test-preparation, and online learning. Dr. Simon is a faculty member at Walden University and the University of Phoenix, School of Advanced Studies, where she supervises doctoral students. She is also one of the nation's authorities on overcoming math anxiety and online learning, and conducts workshops and seminars for the University of California, Webster University; Upper Iowa University Online, and for school districts and businesses across the nation, and is an international lecturer on online learning and women and mathematics. Dr. Simon is also the president of MathPower, and co-founder of Best-Prep, educational consulting firms. She has conducted post doctorate research at the Institute of Advanced Studies in Princeton, NJ, and was selected as an Outstanding Young Woman of America, and as a mathematics education delegate to South Africa.

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12 of 12 people found the following review helpful.
How to start writing a dissertation-learn the skills of a master chef
By Dr David Kenneth Waldman
Dissertation And Scholarly Research: Recipes for Success: A Practical Guide to Start And Complete Your Dissertation, Thesis, or Formal Research Project

The signs of a good book for doctoral students nervous about writing a dissertation, overwhelmed and daunted by the complexity of the task that lies ahead is the skill of presenting concepts in easy to read sections. Simon and Goes accomplishes this hands down. Turning the process of writing a dissertation into a practical guide using the metaphor of "planning and preparing a gourmet feast for a gathering of distinquished guests" which are your dissertation committee you are now the head chef of your dissertation preparation. I am a doctoral student and for the sake of full disclosure, I selected Dr. Simon as my methods member for my dissertation committee. Simon's reputation for her exceptual support of doctoral students preceded her. However I also based my selection of Dr. Simon, regardless of the fact that she taught in a different school in my university, was her skill how to teach me on how to prepare an entire dissertation holistically by breaking up the process into understandble sections. Simon prepared me to become a creative doctoral dissertation chef and Simon and Goes text was my dissertation cookbook. Every doctoral student I assume looks for a methods person for their dissertation who will be able to explain what I think is the most difficult part, the research methodolgy. By breaking up the entire dissertation into simple understandable terms approaching the research methodology is now just one of the ingredients you add into the mix and not just a looming and unattached part of your disseration. There are many books and articles on how to write a dissertation. So why purchase Simon and Goes book? A book on how to write a dissertation regardless of the use of an excellent metaphor,in my view is the choice of references that informs the heart of the content. Simon and Goes exceeds here as well as they cite many of the best scholars in the field including but not limited to; Creswell, Babbie, and seminal grounded theory research methodologists Glaser and Strauss. I highly recommend that every doctoral student a year before you start writing your dissertation buy this text. Keep it by your side at all times. By all means you also need to read other textbooks from Hart, Creswell, and Babbie etc. to gain new perspectives and knowledge, but now you will have gained first a strong conceptual understanding with Simon's and Goes.

10 of 10 people found the following review helpful.
Best Book
By Seeker
I serve as the chair on numerous doctoral study committees and highly recommend this book to all of my students. The writing is thorough, clear and easy to follow. After reading this book a student would have all the information they need to publish a professional, scholarly dissertation. If all of my students used this book it would make both of our lives much easier! Having all the necessary information in one convenient location in an easy to read book makes a big difference in a students ability to master all the details necessary to successfully complete their doctoral study. When students have to use multiple instructional guides from many different sources it further complicates an already difficult process. By following the step by step instructions a student might be able to complete their work in record time. Anyone in need of expert advise from seasoned professionals should purchase this book. I sincerely hope all of my future students will have read this book.

Kimberly Strunk, Ph.D.

8 of 8 people found the following review helpful.
Review of Recipes for Success
By Sandra Slaughter
Dissertation and Scholarly Research: Recipes for Success. Second Edition. Marilyn K. Simon, PhD. Dissertation Success, LLC. ISBN 1-4515-1730-0 $49.95

As presented in the forward to "Dissertation and Scholarly Research: Recipes for Success", Jim Goes, PhD, describes Simon's "Recipes" as "A Dissertation Guide for Professional Learners". Because currently, scholarly research and doctoral learning generally takes place in less traditional settings, innovative learning aids are necessary. For example, busy professionals pursuant to the research-based dissertation, which is the hallmark of most doctoral programs, need a guide in the non-traditional arena, such as on-line learning. Simon's innovative "Recipes" guides one along the doctoral journey concerning the choice of research topic, development of a conceptual and methodological framework, the proper techniques to collect and analyze data to solve the research problem and answer the research question, and the implementation of the dissertation to ensure a high quality study for presentation and defense.

Dr. Simon is probably the perfect author for a dissertation guide for professional learners, especially learners in the non-traditional setting. Simon has been instrumental in computer education since 1969 and is a faculty member at Walden University and the University of Phoenix, School of Advanced Studies, where she supervises doctoral learners. Simon has successfully mentored many doctoral learners through to dissertation publication, and has served on many dissertation committees.

As a doctoral learner in a non-traditional setting, I encountered a cohort at second year residency who was extremely appreciative of Dr. Simons "Recipes for Success". When I returned from residency, I purchased "Dissertation and Scholarly Research: Recipes for Success" because of the credence I developed in my cohort's opinion resulting from the professionalism and confidence present in her prospectus presentation. Basically, chapters one through three of my cohort's proposal was complete, which was far more advanced than most at residency. And this success occurred before the choosing of a mentor! My cohort advised that I purchase Dr. Simon's book because it was the answer to her prayers and it might provide the same assistance to me.

My cohort at second year residency was correct to advise me to purchase Simon's book. Every turn of the page suggests how to overcome the next challenge in pursuit of my doctoral dissertation. Advice is given from taking care of me physically and mentally through to dissertation completion. I have already advanced 10-fold in the formulation of my prospectus because of my increased understanding of the dissertation process, and expect to have my proposal completed on schedule. Recipes is a must have! I am looking forward to completing and serving my "Feast!"

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Rabu, 28 Agustus 2013

[A728.Ebook] Ebook Free Bite, by Lily Yates

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Filthy, dirty vampire slash - violent, kinky and explicit

Connor Chambers makes an unlikely vampire hunter. Blackmailed by The Red Priesthood, his one task is to seduce The First, an assignment that has its perks as well as its dangers.

Between him and his target stand the Guardians though, and one in particular is determined he'll fail. Beautiful, volatile, rebellious - Mishka Alkaresh is not what he seems and as the net closes in on both of them, Connor finds out who his enemies really are.

WARNING – The story itself is MxM and includes violence, bad language, and explicit sexual content throughout.

Those of a nervous disposition (or below the age of 18) should look away now.

Sales Rank: #992436 in eBooks
Published on: 2013-12-08
Released on: 2013-12-08
Format: Kindle eBook

About the Author
Lily Yates is inhuman without caffeine, affectionate when drunk, and procrastinates like it's an art form. When not surfing the internet or plotting world domination, she does stuff with computers.

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2 of 2 people found the following review helpful.
Well...
By BlueViolet
The sex scenes are OK, but there isn't anything apart from that in this book. The characters are poorly developed and the plot as well. I gave up after reading one third of the book, it just couldn't keep my attention. The writer has to work more on developing their writing style.

1 of 1 people found the following review helpful.
Enjoy the ride.
By Marj
This book is m/m erotica, not with ordinary people, but with vampires – fantasy. In this fantasy world, all the male vampires (no mention of female ones) are beautiful, and incredibly hot sex is the answer for whatever ails one. It also means that consent becomes arguable, and pain is intermixed with pleasure. Not real, reader – this is fantasy.
There is also a rather good plot, but this is secondary. Enjoy the ride.

1 of 1 people found the following review helpful.
Love it!
By RKB
So, if you're into m/m stories and vampires, this is a perfect book. The story is very captivating and I loved the ending

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Kamis, 22 Agustus 2013

[L610.Ebook] Ebook Basic Concepts of Analytical Chemistry, by S. M. Khopkar

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The third edition of this book has been thoroughly revised and enlarged to include few chatters pertaining to supercritical fluid chromatography and extraction, electrophoresis, capillary electrophoresis & capillary electro-chromatography, X-Ray spectroscopy, Massbauer spectroscopy, Raman spectroscopy, electron microscopy, chemiluminescence, atomic fluorescence, ionization spectroscopy, chemical sensors & biological sensors, refractometry & interferometry. In addition, all other chapters have been revised to incorporate new concepts.

KEY FEATURES:

-Indispensable for postgraduate students majoring in analytical chemistry and chemistry graduates
-A guide to practising chemistry and associated research activities

Also available:

Elements of Molecular Spectroscopy - ISBN 1906574057
Quantum Chemistry - ISBN 1906574170

Sales Rank: #3830347 in Books
Published on: 2008-11-15
Original language: English
Number of items: 1
Dimensions: 10.00" h x 7.75" w x 1.25" l,
Binding: Hardcover
604 pages

About the Author
S M Khopkar, Professor Emeritus, Department of Chemistry at the Indian Institute of Technology, Mumbai, has made a significant contribution in the field of Analytical Chemistry during his 25 years stint in teaching graduate & postgraduate students. He has published more than 350 research papers in journals of international repute, guided 30 Ph.Ds, and has to his credit three books in the area of solvent extraction and four books in analytical chemistry and environmental science. He was a member of IUPAC Commission on microchemistry and trace analysis. He was a Visiting Fellow in Environment for UNESCO and a Visiting Professor at several universities worldwide.

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Selasa, 20 Agustus 2013

[H331.Ebook] Download PDF Thyroid Cancer: From fear to fulfilment, by Dr Tom Cawood

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If you or someone close to you has just found a neck lump, it might be thyroid cancer. How do you feel? What lies ahead? How will you cope? How will your family cope? What next? What if…? I’m a hospital doctor who specializes in endocrinology and general medicine, and I care for people with thyroid problems. In fact, I’ve spent most of the last 10 years focusing on thyroid diseases. My Ph.D. research degree looked at thyroid eye disease and my current clinical work includes thyroid out-patient clinics and dedicated thyroid cancer clinics. Then my own bombshell. At forty years of age I was found to have a form of congenital heart disease that had severely damaged my heart and was now a potentially fatal diagnosis. I lay on the hospital bed prior to risky open-heart surgery with my previous hopes of how my life would likely play-out totally shattered. If I survived, life would never be like it was. From this unusual perspective of being both a doctor and someone trying to cope with a frightening diagnosis, I have gained huge insight into the emotional devastation that thyroid cancer patients can face when dealing with this life-changing diagnosis. And that’s even before they start navigating the medical system. Crucially, a thyroid cancer diagnosis will most likely force you to confront some of the bigger questions in life. Up until now you may have conveniently avoided them (I certainly had!). Having lived through such an experience, I initially found it to be hugely unpleasant. However, having also been able to emerge out of it (with help) to live a much more fulfilling and positive existence, I have written this to try to help make the experience for others be less painful than mine. This book is a practical and emotional support that will help you get through and beyond your diagnosis of thyroid cancer. It aims to provide comfort and calm, knowledge and wisdom, and help you and your family live a better life. For more information and further support please visit: www.thyroidcancer.support

Sales Rank: #669678 in Books
Published on: 2015-05-07
Original language: English
Number of items: 1
Dimensions: 9.00" h x .38" w x 6.00" l, .51 pounds
Binding: Paperback
166 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
This is a great book....
By T J Cawood
I am the author (!) - but here is the first review from someone (not me!) who bought the Kindle version:
"This is a great book for giving ideas of ways of tackling problems that hit us in our lives. The author himself had recently had a life threatening condition which has coloured his, already thoughtful, and attentive, way of dealing with his patients into greater depths of understanding. He describes that the only certainties in life are taxes and death, and we think a lot more about taxes. In this book he points out that the certainty that we ignore like the elephant in the room, can be harnessed and even end up working in our favour during the time we have in this mortal coil. Even though I do not have thyroid cancer (I think) this was a very readable and uplifting book and I recommend it to anyone with uncertainties, obviously with thyroid problems, but even life in general."

0 of 1 people found the following review helpful.
A very helpful reassuring guide from a doctor who's also a patient
By G K Wood
I was advised by a family member to read this book, and it proved to be great advice. Dr. Tom offers a practical guide through the medical and emotional journey of dealing with a thyroid cancer diagnosis. But it's more than that - it's also a gentle dose of life-coaching, helping all patients affected by this disease to get the most out of every day.

Dr. Tom has undergone a life-threatening diagnosis himself, giving him a unique perspective from both sides of the treatment room. The result
is a very reassuring, user-friendly read that I think would benefit patients of many life-threatening conditions, not just thyroid cancer.

I very rarely review things, but having read this book, I know that it will make a real difference to some people's lives. So I felt compelled to get off my saggy butt and give it 5 stars.

0 of 2 people found the following review helpful.
My horizons expanded
By E H H Cull
This is a great book for giving ideas of ways of tackling problems that hit us in our lives. The author himself had recently had a life threatening condition which has coloured his, already thoughtful, and attentive, way of dealing with his patients into greater depths of understanding. He describes that the only certainties in life are taxes and death, and we think a lot more about taxes. In this book he points out that the certainty that we ignore like the elephant in the room, can be harnessed and even end up working in our favour during the time we have in this mortal coil. Even though I do not have thyroid cancer (I think) this was a very readable and uplifting book and I recommend it to anyone with uncertainties, obviously with thyroid problems, but even life in general

See all 3 customer reviews...

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